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Bamford
Deborah Lippmann
Honoré des Prés
The Natural Deodorant Co.
Cart
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Approach
results
About
Contact
Gallery
Products
Bamford
Deborah Lippmann
Honoré des Prés
The Natural Deodorant Co.
Name
*
Name
First Name
Last Name
Date
Date
MM
DD
YYYY
Time
Time
Hour
Minute
Second
AM
PM
Neck Extensors
Tight
Not Tight
Neck Side Flexors - Right
Tight
Not Tight
Neck Side Flexors - Left
Tight
Not Tight
Neck Rotation - Looking Right
Tight
Not Tight
Neck Rotation - Looking Left
Tight
Not Tight
Levator Scapula
Tight
Not Tight
Pec Minor - Right
Tight
Not Tight
Pec Minor - Left
Tight
Not Tight
Pec Major - Right
Tight
Not Tight
Pec Major - Left
Tight
Not Tight
Rhomboid - Right
Tight
Not Tight
Rhomboid Left
Tight
Not Tight
Obliques and QL - Right
Tight
Not Tight
Obliques and QL - Left
Tight
Not Tight
Back and Abs
Tight
Not Tight
Quadriceps - Right
Tight
Not Tight
Quadriceps - Left
Tight
Not Tight
Lunge - Right
Tight
Not Tight
Lunge - Left
Tight
Not Tight
Hamstrings - Right
Tight
Not Tight
Hamstrings - Left
Tight
Not Tight
90/90 - Right
Tight
Not Tight
90/90 - Left
Tight
Not Tight
Groin - Forward
Tight
Not Tight
Groin - Back
Tight
Not Tight
IT Band - Right
Tight
Not Tight
IT Band - Left
Tight
Not Tight
Calf - Right
Tight
Not Tight
Calf - Left
Tight
Not Tight
Lumbar Rotation
Tight
Not Tight
Notes
Thank you!